As your trainer, I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I will analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, I can analyze your body and create a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.
I Understand that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Ralph Waldo Emerson
I will drive to your home and help you get into the best shape of your life.
Dont worry! If you do not have your own gym, I will bring the tools needed for your success.
When we are done working out, I will have a personalized workout routine made specifically tailored to you.
I have been overweight for many years of my life. I have been a commercial truck driver for over 20 years. I was and still am sanding and finishing hardwood floors as a part-time business.I was very unhealthy and overweight.
At one time I couldn't get a medical card from a doctor that said I was healthy enough to drive a truck. That's when I woke up and saw the gravity of my situation. I knew I couldn't keep up this type of unheallthy lifestyle.
I am in the best shape of my life. To tell you the truth, it's not hard to stay in shape and feel good. You have to be persistent and you can eat your favorites, just not every day.
